15 January 2020
Nestled in areas of stunning natural beauty, and with a commitment to the environments that they occupy, Six Senses resorts, hotels and spas focus on connecting you with the incredible surroundings you’re staying in, whilst at the same time, revitalising your body and mind.
The Six Senses logo originates from the blessing marks made by the fingers of Buddhist monks on auspicious occasions in Thailand. The three primary senses of sight, sound and touch are positioned at the base of the pyramid. The second tier represents the harmony of taste and smell. The apex represents the sixth sense - intuition.
Wellness is assimilated into every aspect of your Six Senses experience, from the food that you eat to the quality of your sleep, all the way through to the way that you move. With Six Senses’ six pillars of wellness, every part of your stay is enhanced so that you feel immediate and real benefits.
Sleep with Six Senses: It all starts with a good night’s sleep. From handmade mattresses, temperature regulating pillows and duvets, to organic bedding and linens, Six Senses have brought together some of the very best sleeping tools to ensure that each idyllic day of your holiday ends with a peaceful slumber.
Eat with Six Senses: Six Senses understand that food and drink are an integral part of any holiday, and their ‘Eat’ philosophy allows you to enjoy both and leave feeling better than when you arrived. Using natural ingredients, and local and sustainable produce, you can enjoy food that's good for you and the world around you
Spa: Relax, unwind and escape the stresses of daily life. With signature therapies and massages, locally-inspired treatments, skilled in-house experts, popular visiting practitioners and Alchemy Bars where you can learn how to harness the power of herbs and plants, you’ll return home from your holiday feeling as good as new.
Move: Keeping fit and active is imperative for a healthy body and mind; it boosts energy levels, reduces stress and improves both physical and mental health. Six Senses offer a range of group and private wellness classes, functional fitness sessions, running trails and jungle gyms, so you can keep on moving even whilst on holiday.
Mindfulness: Become more aware, listen better and appreciate what you have in life. At Six Senses, you can enjoy group meditation classes or private sessions with experienced in-house practitioners, and some resorts have also incorporated mindfulness practices into their treatment protocols to promote stillness, happiness and well-being.
Grow with Six Senses: The resorts all incorporate the six dimensions of wellness (social, environmental, physical, spiritual, emotional and intellectual) so that guests can reconnect with nature and gain useful life skills. Programmes vary from resort to resort, but the focus is on out-of-the-ordinary experiences related to nature, suitability and wellness, and include cooking workshops, spa treatments and creative activities with a local twist.
For a wellness programme designed around your specific needs, let Six Senses’ wellness experts use smart technology to measure your inner health, movement and sleep patterns. Whether it’s fitness, detox, sleep, weight management or anti-ageing, there’s a wellness approach tailormade for you.
To book your luxury wellness escape with Six Senses, contact your Travel Counsellor today and you’ll benefit from full financial protection and a 24-hour duty office ready to assist you before, during and after your trip.